Upper back pain when I take break from bikram yoga?
I have been doing bikram yoga fairly regularly for over 1 year. I go about twice a week. I have been busy and it has been unseasonably nice outside so I haven’t been to bikram for 1 week. My next and upper back (between the upper part of the shoulder blades) is really bothering me. I had no back pain before starting bikram. Has anyone experienced this before?
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